{"id":149,"date":"2018-10-09T03:01:14","date_gmt":"2018-10-09T03:01:14","guid":{"rendered":"http:\/\/www.peanut-butter-machine.com\/?p=149"},"modified":"2021-07-28T19:06:13","modified_gmt":"2021-07-28T11:06:13","slug":"what-are-the-benefits-of-peanut-butter","status":"publish","type":"post","link":"https:\/\/www.peanut-butter-machine.com\/ko\/what-are-the-benefits-of-peanut-butter.html","title":{"rendered":"\ud53c\ub11b\ubc84\ud130\uc758 10\uac00\uc9c0 \uc8fc\uc694 \uac74\uac15 \ud6a8\ub2a5"},"content":{"rendered":"
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div>
<\/div> <\/div> <\/div> <\/div>
4.9\/5 - (15 votes) <\/div> <\/div>

\ub545\ucf69\ubc84\ud130\ub294 \uc601\uc591\uac00 \ub192\uc740 \uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70 \uc2dc\uc7a5\uc774 \ud07d\ub2c8\ub2e4. \uc6b0\ub9ac\ub294 \ub545\ucf69\ubc84\ud130 \uadf8\ub77c\uc778\ub354 \uae30\uacc4<\/a>\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub300\ub7c9 \uc0dd\uc0b0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub545\ucf69\ubc84\ud130\uc758 \uac74\uac15\uc0c1 \uc774\uc810\uc744 \uc54c\uace0 \uacc4\uc2e0\uac00\uc694?<\/p>

\"\"
\ud53c\ub11b \ubc84\ud130<\/figcaption><\/figure>

1. \uace0\uc601\uc591<\/strong><\/h2>

\ub545\ucf69\ubc84\ud130\ub294 \ub2e8\uc77c\ubd88\ud3ec\ud654\uc9c0\ubc29\uc744 \ud568\uc720\ud558\uace0 \uc788\uc73c\uba70, \uac15\ub825\ud55c \ube44\ud0c0\ubbfc, \ub2e8\ubc31\uc9c8, \uc2dd\uc774\uc12c\uc720\uc640 \ub2e8\ubc31\uc9c8(\ucd5c\uc18c 7\uadf8\ub7a8)\uc744 \ub9ce\uc774 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \ud3ec\ub9cc\uac10\uc744 \uc8fc\uba70 \uadfc\uc721\uc744 \uc218\ub9ac\ud558\uace0 \uc131\uc7a5\uc2dc\ud0a4\ub294 \ub370 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>

2. \uc2ec\uc7a5\uc5d0 \uc88b\uc74c<\/strong><\/h2>

\ud3ec\ud654\uc9c0\ubc29\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\ub2e4\uace0 \ud574\uc11c \uc2dd\ud488(\uc608: \ub545\ucf69\ubc84\ud130)\uc774 \uc790\ub3d9\uc73c\ub85c '\uac74\uac15\uc5d0 \ud574\ub85c\uc6b4' \ubc94\uc8fc\uc5d0 \uc18d\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc70c\ub81b \ubc15\uc0ac\ub294 2009\ub144 \ud558\ubc84\ub4dc \ub808\ud130\uc5d0\uc11c \uc62c\ub9ac\ube0c\uc720, \ubc00\uc2f9, \uc2ec\uc9c0\uc5b4 \ub450\ubd80 \uac19\uc740 '\uac74\uac15\ud55c' \uc2dd\ud488\uc5d0\ub3c4 \ud3ec\ud654\uc9c0\ubc29\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\ub2e4\uace0 \uc5b8\uae09\ud588\uc2b5\ub2c8\ub2e4.<\/p>

3. \uc5d0\ub108\uc9c0 \ubd80\uc2a4\ud130<\/strong><\/h2>

\ub545\ucf69\ubc84\ud130\uc5d0\ub294 \uce7c\ub85c\ub9ac\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \uc544\uce68\uc5d0 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc8fc\uae30 \ub54c\ubb38\uc5d0 \uc0ac\ub78c\ub4e4\uc774 \uc544\uce68 \uc2dd\uc0ac\ub85c \uc790\uc8fc \uba39\ub294 \uac83\ub3c4 \ub180\ub77c\uc6b4 \uc77c\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>

4. \uc2dd\uc774\uc12c\uc720 \ud48d\ubd80<\/strong><\/h2>

\ub545\ucf69\ubc84\ud130 2\ud070\uc220\uc5d0\ub294 2\uadf8\ub7a8\uc758 \uc2dd\uc774\uc12c\uc720\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc774\uc12c\uc720\ub294 \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>

5. \uce7c\ub968 \ud568\uc720<\/strong><\/h2>

\ub545\ucf69\uc740 \uc2e0\uc7a5\uc774 \ud608\uc561\uc744 \uc5ec\uacfc\ud558\uace0 \uc911\ucd94\uc2e0\uacbd\uacc4\ub97c \uc815\ub3c8\ud558\uba70 \ud608\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ub9e4\uc6b0 \uc88b\uc740 \uce7c\ub968 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<\/p>

6. \ub2f9\ub1e8\ubcd1 \uc704\ud5d8 \uac10\uc18c<\/strong><\/h2>

\ubbf8\uad6d\uc758\ud559\ud68c\uc9c0(Journal of the American Medical Association)\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 1\uc628\uc2a4(\uc57d 2\ud070\uc220)\uc758 \uacac\uacfc\ub958 \ub610\ub294 \ub545\ucf69\ubc84\ud130\ub97c \uc8fc 5\ud68c \uc774\uc0c1 \uc12d\ucde8\ud558\uba74 \ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1 \ud655\ub960\uc744 30% \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>

7. \ubf08\uc640 \uadfc\uc721\uc5d0 \uc88b\uc74c<\/strong><\/h2>

\ub545\ucf69\ubc84\ud130\ub294 \uc57d 49\uadf8\ub7a8\uc758 \ub9c8\uadf8\ub124\uc298\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uadfc\uc721 \ud68c\ubcf5\uc5d0 \uc88b\uace0 \uc2ec\uc7a5 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uba70 \ubf08 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>

8. \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc640 \ud568\uaed8.<\/strong><\/h2>

\ub545\ucf69\ubc84\ud130\ub294 \ub2e8\ubc31\uc9c8, \uc2dd\uc774\uc12c\uc720, \uce7c\ub968, \uac74\uac15\ud55c \uc9c0\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud56d\uc0b0\ud654\uc81c, \ub9c8\uadf8\ub124\uc298 \ubc0f \ube44\ud0c0\ubbfc E\ub97c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>

9. \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/strong><\/h2>

\ub545\ucf69\uacfc \ub545\ucf69\ubc84\ud130\ub97c \uc12d\ucde8\ud558\uba74 \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ub429\ub2c8\ub2e4.<\/p>

10. \uba74\uc5ed\ub825 \uac1c\uc120<\/strong><\/h2>

\ub545\ucf69\uc5d0 \ud568\uc720\ub41c \ubbf8\ub7c9\uc758 \ube44\ud0c0\ubbfc B6\uc640 \uc544\uc5f0\uc740 \uba74\uc5ed \uccb4\uacc4\uc5d0 \uc88b\uc740 \uc5ed\ud560\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>

\ucc38\uace0: \uae30\ub2a5 \uc678\uc5d0\ub3c4 \ub545\ucf69 \uc12d\ucde8 \uae08\uae30\uc0ac\ud56d<\/a>\uc5d0\ub3c4 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>","protected":false},"excerpt":{"rendered":"

Peanut butter is known as a nutritious food and has a large market. We can produce batches of peanut butter by using a peanut butter grinder machine. Do you know the health benefits of peanut butter? 1. High nutrients Peanut butter contains monounsaturated fats and contains many potent vitamins, proteins, fiber and protein (at least […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[384],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-news","category-faq","tag-peanut-butter-grinding-machine"],"_links":{"self":[{"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":0,"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ko\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}