{"id":149,"date":"2018-10-09T03:01:14","date_gmt":"2018-10-09T03:01:14","guid":{"rendered":"http:\/\/www.peanut-butter-machine.com\/?p=149"},"modified":"2021-07-28T19:06:13","modified_gmt":"2021-07-28T11:06:13","slug":"what-are-the-benefits-of-peanut-butter","status":"publish","type":"post","link":"https:\/\/www.peanut-butter-machine.com\/ja\/what-are-the-benefits-of-peanut-butter.html","title":{"rendered":"\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306e\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u30c8\u30c3\u30d710"},"content":{"rendered":"<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-top\"     data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;149&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;15&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.9&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;4.9\\\/5 - (15 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Top 10 Health Benefits of Peanut Butter&quot;,&quot;width&quot;:&quot;135.2&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>              <div class=\"kksr-stars\">      <div class=\"kksr-stars-inactive\">             <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>     <\/div>      <div class=\"kksr-stars-active\" style=\"width: 135.2px;\">             <div class=\"kksr-star\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>             <div class=\"kksr-star\" style=\"padding-right: 4px\">               <div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>         <\/div>     <\/div> <\/div>                   <div class=\"kksr-legend\" style=\"font-size: 19.2px;\">             4.9\/5 - (15 \u4ef6\u306e\u6295\u7968)    <\/div>     <\/div>  <p class=\"wp-block-paragraph translation-block\">\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306f\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u54c1\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u5e02\u5834\u3082\u5927\u304d\u3044\u3067\u3059\u3002<a href=\"https:\/\/www.peanut-butter-machine.com\/ja\/peanut-grinding-grinder-machine.html\/\">\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u30b0\u30e9\u30a4\u30f3\u30c0\u30fc\u30de\u30b7\u30f3<\/a>\u3092\u4f7f\u7528\u3057\u3066\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u3092\u30d0\u30c3\u30c1\u751f\u7523\u3067\u304d\u307e\u3059\u3002\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306e\u5065\u5eb7\u52b9\u679c\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>    <figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/www.peanut-butter-machine.com\/wp-content\/uploads\/2021\/06\/peanut-butter-1.jpg\" alt=\"\" class=\"wp-image-2943\" srcset=\"https:\/\/www.peanut-butter-machine.com\/wp-content\/uploads\/2021\/06\/peanut-butter-1.jpg 720w, https:\/\/www.peanut-butter-machine.com\/wp-content\/uploads\/2021\/06\/peanut-butter-1-300x225.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><figcaption>\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc<\/figcaption><\/figure>    <h2 class=\"wp-block-heading\" id=\"h-1-high-nutrients\"><strong>1. \u9ad8\u3044\u6804\u990a\u4fa1<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306b\u306f\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u304c\u542b\u307e\u308c\u3001\u591a\u304f\u306e\u5f37\u529b\u306a\u30d3\u30bf\u30df\u30f3\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u3068\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u5c11\u306a\u304f\u3068\u30827\u30b0\u30e9\u30e0\uff09\u3092\u542b\u307f\u307e\u3059\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6e80\u8179\u611f\u3092\u4e0e\u3048\u3001\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u69cb\u7bc9\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-2-good-for-your-heart\"><strong>2. \u5fc3\u81d3\u306b\u826f\u3044<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u98fd\u548c\u8102\u80aa\u306e\u5b58\u5728\u304c\u3042\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u98df\u3079\u7269\uff08\u4f8b\u3048\u3070\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\uff09\u304c\u81ea\u52d5\u7684\u306b\u300c\u4e0d\u5065\u5eb7\u300d\u3060\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30a6\u30a3\u30ec\u30c3\u30c8\u535a\u58eb\u306f2009\u5e74\u306e\u30cf\u30fc\u30d0\u30fc\u30c9\u306e\u6587\u66f8\u3067\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u30a6\u30a3\u30fc\u30c8\u30b8\u30e3\u30fc\u30e0\u3001\u305d\u3057\u3066\u8c46\u8150\u3067\u3055\u3048\u2014\u300c\u5065\u5eb7\u7684\u300d\u3068\u898b\u306a\u3055\u308c\u308b\u98df\u54c1\u2014\u304c\u98fd\u548c\u8102\u80aa\u3092\u542b\u3093\u3067\u3044\u308b\u3068\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-3-energy-booster\"><strong>3. \u30a8\u30cd\u30eb\u30ae\u30fc\u5897\u5f37<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306b\u306f\u30ab\u30ed\u30ea\u30fc\u304c\u542b\u307e\u308c\u3001\u671d\u306b\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u671d\u98df\u306b\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u3092\u98df\u3079\u308b\u4eba\u304c\u591a\u3044\u306e\u3082\u4e0d\u601d\u8b70\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-4-rich-in-fiber\"><strong>4. \u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u5927\u3055\u30582\u676f\u306e\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306b\u306f\u7d042\u30b0\u30e9\u30e0\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306f\u6d88\u5316\u5668\u7cfb\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-5-containing-potassium\"><strong>5. \u30ab\u30ea\u30a6\u30e0\u3092\u542b\u3080<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306f\u814e\u81d3\u304c\u8840\u6db2\u3092\u308d\u904e\u3057\u3001\u4e2d\u67a2\u795e\u7d4c\u7cfb\u3092\u6574\u3048\u3001\u8840\u5727\u3092\u4e0b\u3052\u308b\u306e\u306b\u5f79\u7acb\u3064\u30ab\u30ea\u30a6\u30e0\u306e\u975e\u5e38\u306b\u826f\u3044\u4f9b\u7d66\u6e90\u3067\u3059\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-6-reduce-the-risk-of-diabetes\"><strong>6. \u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u7c73\u56fd\u533b\u5e2b\u4f1a\u8a8c\u306b\u63b2\u8f09\u3055\u308c\u305f\u7814\u7a76\u3067\u306f\u3001\u30ca\u30c3\u30c4\u307e\u305f\u306f\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u30921\u30aa\u30f3\u30b9\uff08\u7d04\u5927\u3055\u30582\uff09\u3092\u9031\u306b\u5c11\u306a\u304f\u3068\u30825\u65e5\u6442\u53d6\u3059\u308b\u3068\u3001\u7cd6\u5c3f\u75c5\u767a\u75c7\u306e\u53ef\u80fd\u6027\u304c30\uff05\u4f4e\u304f\u306a\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002%<\/p>    <h2 class=\"wp-block-heading\" id=\"h-7-good-for-bones-and-muscles\"><strong>7. \u9aa8\u3068\u7b4b\u8089\u306b\u826f\u3044<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306b\u306f\u7d0449\u30df\u30ea\u30b0\u30e9\u30e0\u306e\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u826f\u304f\u3001\u5fc3\u81d3\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u3001\u9aa8\u306e\u5065\u5eb7\u306b\u3082\u826f\u3044\u3067\u3059\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-8-with-a-variety-of-nutrients\"><strong>8. \u69d8\u3005\u306a\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306b\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u5065\u5eb7\u7684\u306a\u8102\u80aa\u306e\u307b\u304b\u3001\u6297\u9178\u5316\u7269\u8cea\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3E\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-9-helpful-for-losing-weight\"><strong>9. \u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u3068\u30d4\u30fc\u30ca\u30c3\u30c4\u30d0\u30bf\u30fc\u306f\u6e80\u8179\u611f\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>    <h2 class=\"wp-block-heading\" id=\"h-10-improve-immunity\"><strong>10. \u514d\u75ab\u529b\u306e\u5411\u4e0a<\/strong><\/h2>    <p class=\"wp-block-paragraph\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306b\u542b\u307e\u308c\u308b\u5fae\u91cf\u306e\u30d3\u30bf\u30df\u30f3B6\u3068\u4e9c\u925b\u306f\u3001\u514d\u75ab\u7cfb\u306b\u826f\u3044\u5f79\u5272\u3092\u679c\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>    <p class=\"wp-block-paragraph translation-block\">\u6ce8\uff1a\u6a5f\u80fd\u306e\u307b\u304b\u306b\u3001<a href=\"https:\/\/www.peanut-butter-machine.com\/ja\/function-and-taboos-of-peanut-butter.html\/\">\u30d4\u30fc\u30ca\u30c3\u30c4\u306e\u7981\u5fcc<\/a>\u306b\u3082\u6ce8\u610f\u3092\u6255\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>","protected":false},"excerpt":{"rendered":"<p>Peanut butter is known as a nutritious food and has a large market. We can produce batches of peanut butter by using a peanut butter grinder machine. Do you know the health benefits of peanut butter? 1. High nutrients Peanut butter contains monounsaturated fats and contains many potent vitamins, proteins, fiber and protein (at least 7 grams). Protein makes you feel full, and a necessity to repair and build muscle. 2. Good for your heart The presence of saturated fat does not automatically bring food (such as peanut butter) into an \u201cunhealthy\u201d camp. Dr. Willett said in a 2009 Harvard letter that olive oil, wheat germ, and even tofu \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[3,4],"tags":[384],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-news","category-faq","tag-peanut-butter-grinding-machine"],"_links":{"self":[{"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":0,"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.peanut-butter-machine.com\/ja\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}